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r/Zepboundhttps://www.reddit.com/r/Zepbound/comments/1tctye2/beginner_workout_videos/u/missonibeachtowel5/14/2026, 8:00:44 AM
Hi! I am on Zepbound and have lost 23 pounds so far- that being said I do not typically exercise. I have very little strength (im only 25) but I would love to start building my core up and regular Pilates I used to do feels so hard for me. Does anyone have any good lying down workout YouTube videos that helped them build up strength?
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