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r/Zepboundhttps://www.reddit.com/r/Zepbound/comments/1tcmbvj/helpful_info_about_fiber/u/This-Apricot-805/14/2026, 8:00:44 AM
The NPR science podcast “Shortwave” just did a great episode on fiber: https://www.npr.org/2026/05/13/nx-s1-5815048/fibermaxxing-fiber-science-diet-poop Since there are a lot of questions here about fiber (how to get it, how much is enough, soluble vs. insoluble, etc!), I figured I’d share it here. It’s a great introduction.
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