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r/GLP1https://www.reddit.com/r/glp1/comments/1tcvdzp/diet_question_red_meat/u/HalfABraincell9345/14/2026, 8:00:15 AM
Ever since swapping from semaglutide to tirz I’ve had issues with bloating to the point of back pain whenever I eat red meat. No matter the time, or the form of meat (ground beef, lean cut, etc) I can almost count on feeling badly 5-6 hours later. Is this a nutrition problem / bad side effect? Should I just avoid red meat all together?
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