Post
I am addicted to the caramel iced coffees from Mcdonalds. I get extra caramel if it’s a large, but no extra if it’s any smaller size. I crave it everyday. I think it is what caused my out of nowhere significant weight gain. My bloodwork is all normal. I eat one meal a day and have done this for the last 10 years. I only eat at night. I am sure that contributes to holding on to my weight, but the weight gain started when I started drinking these coffees. I got sick of only having hot coffee. I bought the Skinny Mixes liquid additives. I want to get their brand or another brand of sugar free caramel sauce. I have no clue which is the best milk to add or how much coffee. Please help me. I will add protein or anything. I love my coffee and don’t want to get rid of it, but I need to make it healthier. Thanks.
This signal has not been scored yet.