Post
r/loseithttps://www.reddit.com/r/loseit/comments/1sjl79q/cant_stick_to_a_deficit_because_i_cant_sleep_when/u/jellybelly9944/12/2026, 2:57:16 PM
Not sure if I’m venting or looking for advise. I’m 121 lbs at 5”2 and would like to be 115. I know it’s just vanity weight but that was my weight in my early 20s and I felt better about my body then. I have been eating between 1800-1900 for months and cannot lose the last few lbs. Every time I try to lower my calories I wake up in the middle of the night starving and can’t fall asleep until I eat a snack. It’s frustrating that I have the discipline to stick to my diet during the day but just can’t sleep if I don’t eat enough.
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