← Signal Queue

125 pounds down in 1 year, CICO+GLP-1

reviewedreach out

Post

125.7 lbs down in exactly one year , April 11th 2025 to April 11th 2026. I am 5'11, 56 years old. Zepbound for 3 months up to 5.0, then my crappy insurance switched me to Wegovy , then Wegovy up to 2.4. Last two months Zepbound again - my insurance proved to be not that crappy after all. Struggling to continue weight loss last few weeks, started doing Zepbound + Wegovy. Almost every day either 2000+ feet up hike in Rockies, or weight lifting, or downhill skiing (I live at ski resort). Cronometer to track all micronutrients, 150+ grams protein daily, 20 grams collagen peptides, ChatGPT as a best possible personal dietitian. Last picture is my GPS track on a way back from Grand Canyon - 4800 feet straingh up on a Sauth Kaibab trail. I am really happy that I can do it now. GLP-1 is a great tools. Combined with CICO it is a true miracle.

Intent Score

85

Intent

90

Confidence

reach out

Summary

The author has successfully lost 125 pounds using GLP-1 medications and is actively engaged in their weight loss journey.

Reasoning

The author demonstrates a strong intent to continue using GLP-1 medications, mentioning specific dosages and their effectiveness in combination with lifestyle changes. Their detailed account of weight loss progress and ongoing use of GLP-1 medications indicates they are likely seeking further support or options in this area.

Extracted Signals

  • strong purchase intent
    GLP-1 is a great tools. Combined with CICO it is a true miracle.

Model: gpt-4o-mini · Prompt: v1 · 4/12/2026, 2:58:54 PM

Lead Candidate

u/altzillerpendingView source →

Outreach Draft

draft

Subject

Congrats on your journey!

Body

Hi u/altziller! I just wanted to say congratulations on your incredible weight loss journey! It sounds like you're doing an amazing job with your hikes and workouts. If you're looking for additional resources or tips on managing your routine, I'd be happy to share some insights. Keep up the great work!

Prompt: v1 · Generated 4/14/2026, 4:35:32 PM